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This is a compilation of all the things that inspire me to be fit and healthy. Like anyone else sometimes i lack strength and motivation.
Peace x
Obsessed with body definition, inner health and a great tan!

~Sunshine on cold wintry days.
Reminiscing. ~</description><title>This moment, melting like a snowflake.</title><generator>Tumblr (3.0; @bananasnowflake)</generator><link>http://bananasnowflake.tumblr.com/</link><item><title>Insane body!</title><description>&lt;img src="http://25.media.tumblr.com/8491bb4b6aa579212aa7f40abab87ceb/tumblr_mj81i0gxY41qcp07po1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Insane body!&lt;/p&gt;</description><link>http://bananasnowflake.tumblr.com/post/44684879009</link><guid>http://bananasnowflake.tumblr.com/post/44684879009</guid><pubDate>Wed, 06 Mar 2013 15:22:48 +1100</pubDate><category>hardbody</category><category>fit</category><category>fitness</category><category>abs</category><category>muscle</category><category>inspiration</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/c17db9f99659e981f2442e50f40fa4df/tumblr_mgwv5eSDMh1r9ocpuo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://bananasnowflake.tumblr.com/post/44023249435</link><guid>http://bananasnowflake.tumblr.com/post/44023249435</guid><pubDate>Tue, 26 Feb 2013 11:53:40 +1100</pubDate></item><item><title>My motivation for today!</title><description>&lt;img src="http://25.media.tumblr.com/756efb081b22c4c976d393b361224b79/tumblr_mi734gCARY1qcp07po1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;My motivation for today!&lt;/p&gt;</description><link>http://bananasnowflake.tumblr.com/post/43060165359</link><guid>http://bananasnowflake.tumblr.com/post/43060165359</guid><pubDate>Thu, 14 Feb 2013 16:26:00 +1100</pubDate><category>motivation</category><category>fitness</category><category>fit</category><category>muscle</category><category>hardbody</category><category>legs</category><category>abs</category><category>inspiration</category><category>hardworkpaysoff</category><category>model</category></item><item><title>c-a-r-i-b-b-e-a-n:

☼☯Click To Visit A Caribbean Paradise☯☼</title><description>&lt;img src="http://25.media.tumblr.com/3aec298206be679bdd13fee5d6bc48ef/tumblr_mgl4siixDb1rzv8t4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://c-a-r-i-b-b-e-a-n.tumblr.com/post/42883742637" class="tumblr_blog"&gt;c-a-r-i-b-b-e-a-n&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a href="http://c-a-r-i-b-b-e-a-n.tumblr.com/"&gt;☼☯Click To Visit A Caribbean Paradise☯☼&lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://bananasnowflake.tumblr.com/post/42942016506</link><guid>http://bananasnowflake.tumblr.com/post/42942016506</guid><pubDate>Wed, 13 Feb 2013 07:11:30 +1100</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mc9tjmeSBA1rb7frlo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://bananasnowflake.tumblr.com/post/42941991230</link><guid>http://bananasnowflake.tumblr.com/post/42941991230</guid><pubDate>Wed, 13 Feb 2013 07:11:07 +1100</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/a38deddbfe0e08967b83311d4204d992/tumblr_mht6m93f3G1s042deo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://bananasnowflake.tumblr.com/post/42494083034</link><guid>http://bananasnowflake.tumblr.com/post/42494083034</guid><pubDate>Thu, 07 Feb 2013 19:16:28 +1100</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/b10cd305eec2b2c78e6771210546603f/tumblr_mh5saaoy1e1rqlia6o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://bananasnowflake.tumblr.com/post/42012054399</link><guid>http://bananasnowflake.tumblr.com/post/42012054399</guid><pubDate>Fri, 01 Feb 2013 19:38:12 +1100</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/38c97c6f90b2412aefeb1b6832c4e6f4/tumblr_mgsaazDYnd1rqlia6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://bananasnowflake.tumblr.com/post/41572458858</link><guid>http://bananasnowflake.tumblr.com/post/41572458858</guid><pubDate>Sun, 27 Jan 2013 13:25:46 +1100</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/6275b4103ec44fd2553234832d3a5a08/tumblr_mfvlxn3R131re6ik3o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://bananasnowflake.tumblr.com/post/41570181365</link><guid>http://bananasnowflake.tumblr.com/post/41570181365</guid><pubDate>Sun, 27 Jan 2013 12:54:24 +1100</pubDate></item><item><title>buffyshot:

Lauren Gregory
</title><description>&lt;img src="http://25.media.tumblr.com/c12d3081452fea3682cc25d5a7e16ce0/tumblr_mg13umYV1B1rqlia6o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/fe22cc8a4e2f4dd452ae7a50e803f902/tumblr_mg13umYV1B1rqlia6o2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/04042417f5fde37bd810a60d8c0324da/tumblr_mg13umYV1B1rqlia6o3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://buffyshot.tumblr.com/post/39529755564/lauren-gregory"&gt;buffyshot&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;span&gt;Lauren Gregory&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://bananasnowflake.tumblr.com/post/39536613251</link><guid>http://bananasnowflake.tumblr.com/post/39536613251</guid><pubDate>Thu, 03 Jan 2013 15:09:09 +1100</pubDate></item><item><title>My progress so far. Slowly getting there…. :)</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mdck0kKFGZ1qcp07po1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;My progress so far. Slowly getting there…. :)&lt;/p&gt;</description><link>http://bananasnowflake.tumblr.com/post/35521714949</link><guid>http://bananasnowflake.tumblr.com/post/35521714949</guid><pubDate>Sat, 08 Dec 2012 10:58:53 +1100</pubDate><category>personal</category><category>fit</category><category>fitness</category><category>abs</category><category>gym</category><category>muscle</category><category>workout</category><category>progresspic</category><category>fitspo</category><category>selfshot</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mdgkn1F2Ii1rpn2blo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://bananasnowflake.tumblr.com/post/35695426807</link><guid>http://bananasnowflake.tumblr.com/post/35695426807</guid><pubDate>Wed, 14 Nov 2012 19:04:46 +1100</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mbjux3Vx2U1ro0mq6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://bananasnowflake.tumblr.com/post/33826968614</link><guid>http://bananasnowflake.tumblr.com/post/33826968614</guid><pubDate>Thu, 18 Oct 2012 18:40:11 +1100</pubDate></item><item><title>Gym closed down :(</title><description>&lt;p&gt;So cut that my gym closed! It was so nice and quiet, awesome atmosphere, mad interior..&lt;/p&gt;
&lt;p&gt;I swear I was having withdrawals during the washout period from not being able to train. Totally grumpy and zero energy. Terrible sleeps.&lt;/p&gt;
&lt;p&gt;Training at a Fitness First for the moment. They&amp;#8217;ve got all the equipment but it&amp;#8217;s just not the same&amp;#8230; way too busy as well, and it&amp;#8217;ll cost me more than twice as much! I definitely prefer training at a gym where nobody knows me, I don&amp;#8217;t quite see that happening here. Damn..&lt;/p&gt;</description><link>http://bananasnowflake.tumblr.com/post/33763406332</link><guid>http://bananasnowflake.tumblr.com/post/33763406332</guid><pubDate>Wed, 17 Oct 2012 18:43:22 +1100</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mbq7ktaplh1qcp07po1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://bananasnowflake.tumblr.com/post/33359037402</link><guid>http://bananasnowflake.tumblr.com/post/33359037402</guid><pubDate>Thu, 11 Oct 2012 22:22:00 +1100</pubDate><category>fitness</category><category>model</category><category>fit</category><category>muscle</category><category>toned</category><category>sexy</category><category>blonde</category><category>ripped</category></item><item><title>"When you screw up, skip a workout, eat bad foods, or sleep in, it doesn’t make you a bad person.
It..."</title><description>“&lt;p&gt;When you screw up, skip a workout, eat bad foods, or sleep in, it doesn’t make you a bad person.&lt;br/&gt;
It makes you human.&lt;/p&gt;

&lt;p&gt;Welcome to the club.&lt;/p&gt;

&lt;p&gt;There’s like seven billion of us.&lt;/p&gt;”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;&lt;p&gt;Damn right. Love this.&lt;/p&gt;
&lt;p&gt;It’s about living a healthy lifestyle and being able to sustain it for the rest of your life. It’s not military bootcamp. (although i’m sure that would be a insane experience)&lt;/p&gt;&lt;/em&gt;</description><link>http://bananasnowflake.tumblr.com/post/33352721757</link><guid>http://bananasnowflake.tumblr.com/post/33352721757</guid><pubDate>Thu, 11 Oct 2012 17:21:45 +1100</pubDate></item><item><title>Sunwarrior sprouted brown rice protein</title><description>&lt;p&gt;I got this in the mail last week in the Vanilla flavour, and was so keen to try it out. Unfortunately, despite all the good things i read about this particular brand, the taste is so strong! And not in a good way! The texture is also a bit hard to swallow, i heard that Sunwarrior had some of the best solubility for their vegan proteins so i guess i had high expectations, but it is very gritty, even when i blend it with fruits for a couple of minutes its still pretty bad (usually i only blend smoothies for 30 secs). If I mix in a full scoop per large glass/mug, its hard to get the whole thing down without gagging erghhh.&lt;/p&gt;
&lt;p&gt;I love soy milk so i thought it might have a similar taste, rice milk is definitely easier on the tastebuds, the powder tastes totally different :( It might also be the stevia that doesn&amp;#8217;t go well with me, I&amp;#8217;ve never been a fan of sweetener, natural or otherwise but they are much more tolerable in foods than in drinks it seems&amp;#8230;.&lt;/p&gt;
&lt;p&gt;I&amp;#8217;ve been told that brown rice protein is superior in quality to pea protein but from experience pea protein has a much better taste and even maybe solubility too. So, I might have to go down that path. I now have 3 huge almost full tubs of protein sitting in my kitchen from the last few tried and tested failures! My search is not being to kind on my poor wallet&amp;#8230;&lt;/p&gt;</description><link>http://bananasnowflake.tumblr.com/post/32730625136</link><guid>http://bananasnowflake.tumblr.com/post/32730625136</guid><pubDate>Tue, 02 Oct 2012 21:20:38 +1000</pubDate></item><item><title>Amazing woman</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mb9iosmVTO1qcp07po1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Amazing woman&lt;/p&gt;</description><link>http://bananasnowflake.tumblr.com/post/32730234282</link><guid>http://bananasnowflake.tumblr.com/post/32730234282</guid><pubDate>Tue, 02 Oct 2012 21:02:00 +1000</pubDate><category>fit</category><category>fitness</category><category>model</category><category>sexy</category><category>toned</category><category>abs</category><category>ripped</category></item><item><title>Crazy good inspiration</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mb9ikwHeRV1qcp07po1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Crazy good inspiration&lt;/p&gt;</description><link>http://bananasnowflake.tumblr.com/post/32730179145</link><guid>http://bananasnowflake.tumblr.com/post/32730179145</guid><pubDate>Tue, 02 Oct 2012 21:00:00 +1000</pubDate><category>fit</category><category>fitness</category><category>model</category><category>abs</category><category>muscle</category><category>ripped</category><category>beautiful</category><category>sexy</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m20lqzXvds1rqlia6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://bananasnowflake.tumblr.com/post/31851421024</link><guid>http://bananasnowflake.tumblr.com/post/31851421024</guid><pubDate>Wed, 19 Sep 2012 17:57:42 +1000</pubDate></item></channel></rss>
